Grinding your teenth

Do you grind your teeth at nights?  Do you know if you are even grinding your teeth as you are sleeping?  Do you suffer from headaches?  Well the fact of the matter is that whose who grind their teeth tend to suffer headaches.  The medical term for the habit of grinding one’s teeth is called “Bruxism”.

In sever cases of Bruxism, you can damage your jaw and hearing.  There are two ways to know if you grind your teeth at night: (1) if your partner complains or tells you about it because then can hear it, or (2) after a night of sleep your jaw aches or you suffer from persistent headaches.   If you think you might suffer from Bruxism, then you should schedule a check up with your local dentist for a solution.